All Food & Nutrition Topics

Is Porridge Good for Health? May 04, 2020

Is porridge good for health? Yes. Porridge contains complex carbohydrates, fiber, vitamin A, calcium, etc. and is beneficial for various body functions. View Full Article...

5 Possible Side Effects of Probiotics May 03, 2020

Probiotics are usually safe and good, but they can also cause side effects such as infection or allergy. Talk to your doctor if you develop any side effects. View Full Article...

Is Cottage Cheese Good for You? May 02, 2020

Is cottage cheese good for you? Yes, it makes an excellent diet food and is high in nutrients, vitamins, and minerals for your health. But it's not perfect. View Full Article...

Is Nutella Bad for You? May 02, 2020

Is Nutella bad for you? Unfortunately, it is due to some ingredients such as sugar and modified palm oil in it. Luckily, there are many healthy alternatives to try. View Full Article...

Should You Eat Black Pepper? Is It Bad? May 01, 2020

Black pepper is added to our diet every day. Then is it bad for us? No, actually, black pepper has many health benefits. Check them here. View Full Article...

Foods That Fight Infection Apr 30, 2020

Eating foods that fight infection is an effective natural remedy. Some good options are garlic, cabbage, turmeric, ginger, yogurt, ginger, coconut, lemon, etc. View Full Article...

Are Fried Eggs Good for You? Apr 29, 2020

Are fried eggs good for you? Eggs have long been implicated in high cholesterol and fat. Recent studies show, it may not actually be the eggs, but how you cook them. View Full Article...

10 Great Foods That Kill Parasites Apr 29, 2020

Foods that kill parasites can save you from dealing with all the problems intestinal parasites cause. Include foods like garlics, pumpkin seeds, etc. in diet for amazing benefits. View Full Article...

Are Mushrooms a Vegetable? Apr 29, 2020

Are mushrooms a vegetable? No, it is not. But it doesn't really matter when you consider all that mushrooms can do to improve your health as part of your diet. View Full Article...

Calories of Caesar Salad Apr 28, 2020

Caesar salad calories vary with its contents. You can reduce the calories by replacing some of its ingredients or choosing the healthier and low fat versions of dressing. View Full Article...

 
 
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