All Bone, Joint & Muscle Topics

Broken Hip Recovery Time Mar 28, 2020

Your broken hip recovery time depends on your surgery type. You may wait for months to recover completely. Some supplements and exercise will shorten your recovery time. View Full Article...

Ruptured Baker's Cyst Mar 25, 2020

A Baker’s cyst occurs when fluid accumulated in the back of the knee. If it bursts, you have a ruptured Baker’s cyst, which may cause redness and swelling in lower leg. View Full Article...

Why Your Ankle Cracks after Sprain and Treatments Mar 23, 2020

Ankle injuries are a lot more common than most people give them credit for. And if you’re experiencing ankle cracking after sprain, then it’s time to visit your doctor. View Full Article...

5 Effective Bow Legs Correction Exercises Mar 23, 2020

Bow legs correction exercises include leg strengthening exercises, yoga, Pilates and others. Other treatments such as taking vitamin D, surgery, etc. are also effective. View Full Article...

Gout Symptoms and Effective Managing Measures Mar 19, 2020

Gout symptoms include pain, redness, swelling and warmth in joint. Tophi can also occur. Some measures are available to help manage the condition. View Full Article...

Soreness After Working Out Mar 19, 2020

It's quite natural to experience soreness after working out, but you can take some steps such as ice and cold application, massage, etc. to reduce soreness and relieve pain. View Full Article...

Musculoskeletal Injuries Mar 17, 2020

Musculoskeletal injuries such as tendonitis, carpal tunnel syndrome, and ligament sprain are usually the result of wear and tear. Though common, they are preventable. View Full Article...

Tired Legs in the Morning Mar 15, 2020

You may be wondering what makes you have tired legs in the morning. You may not be getting enough sleep, but some underlying disorders can also cause the same issue. Talk to your doctor for further evaluation. View Full Article...

What Is a Bone Density Test? Mar 12, 2020

What is a bone density test? It is a procedure that measures the amount of mass and the degree of solidness of your spine, hip and wrist bones to predict your risk of fractures. View Full Article...

7 Habits You Should Give Up for a Healthy Back Mar 12, 2020

So many activities can affect your posture such as wrong shoes, tight clothes, etc. Know what wrong habits you may have that are causing you backache. View Full Article...

 
 
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