All Bone, Joint & Muscle Topics

What Can Cause Ankle Pain When Walking? Mar 10, 2020

Ankle pain when walking can be caused by several reasons from ankle sprain to osteoarthritis. If you can’t manage the pain by yourself, be sure to talk to your doctor. View Full Article...

9 Possible Causes of Hard Lumps on Your Collarbone Mar 08, 2020

The hard lumps on your collarbone may just mean an infection, or represent serious diseases like lymphoma. Contact your doctor for help! View Full Article...

What Causes Hip Pain When You Sit? Mar 07, 2020

Hip pain due to sitting can be uncomfortable. Many times, it may just be poor body posture. However, chronic pain could be conditions like arthritis. View Full Article...

6 Essential Oils for Ganglion Cyst That Really Help Mar 03, 2020

Ganglion cysts are usually harmless, but they look unsightly. Essential oils for ganglion cysts such as lemongrass, thyme, etc. can help. Learn how to apply! View Full Article...

Herniated Disc Recovery Time Mar 01, 2020

When you have a herniated disk, recovery time is a serious issue. Here’s the recovery time, what to expect and how to recover when you have this painful back problem. View Full Article...

Fibrous Cortical Defect Feb 29, 2020

A fibrous cortical defect is a common bone defect seen in children and adolescents. Most patients are asymptomatic and need no treatment, but others may need surgery to avoid fractures. View Full Article...

Ankles Hurt When Running Feb 27, 2020

If your ankles hurt when running, it could be unfitting shoes or an ankle sprain. Try stretching exercises for stronger ankle and if the pain is severe or lasts, see a doctor. View Full Article...

Hip Surgery Recovery Timeline Feb 26, 2020

Hip surgery recovery timeline is helpful to learn what to do in the first few days, when to be discharged, etc. Here are also tips and precautions for a better and faster recovery. View Full Article...

Rotary Cuff Exercises Feb 25, 2020

Rotary cuff exercises are helpful when you have strained or damaged the area. Here are 8 easy exercises that you can try at home to get some relief. View Full Article...

Stress and Joint Pain Feb 21, 2020

Stress and joint pain are related from several aspects. If you have stress related joint pain, take measures to reduce stress. Some tips such as using Epsom salt soak can help. View Full Article...

 
 
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