What Is the White Stuff in My Underwear?

Vaginal fluid has a role to play in maintaining the health of your reproductive system. There may be a change in the color and odor of your vaginal fluid, due to normal or abnormal causes. This often makes women, and young girls in particular, ask: what is the white stuff in my underwear?If you have the same question, learn more from this article.

What Is the White Stuff in My Underwear?

It's just normal vaginal discharge. Young girl experience different issues when they first have their period. It is common for teenage girls who have just started their period to notice white crusty stuff on their underwear when they use the bathroom. It is normal and natural; in fact, you sometimes start noticing vaginal discharge a year before you start to menstruate. It stays with you throughout your adult years.

Vaginal discharge is basically fluid produced by glands inside your vagina. It helps eliminate bacteria and dead cells, which is the reason why it is important for the health of your reproductive system. Your vaginal discharge may increase in the middle of your menstrual cycle, which is usually a couple of weeks after your period. The discharge can be thick and ropey or wet. If it makes you feel uncomfortable, you may want to wear a panty liner to absorb the discharge.

It is important to note that vaginal discharge is usually normal, and its color and odor may vary a bit from time to time. You are more likely to notice a brown discharge immediately after your periods – it is old blood that leaves your system. You may notice spotting during mid-cycle when you are ovulating. You do not have to worry about these changes, but you may want to see your doctor if you notice a significant change in smell, color, or consistency of your vaginal discharge and experience other symptoms such as vaginal burning or itching.

Others Girls’ Experiences on Having Vaginal Discharge

I have not yet started my period but I get that white stuff already. They say it is a sign that I will get my period soon. At first, I thought I was becoming more like boys because they cum and all. Then, I found it was perfectly normal for girls to have it. It was such a relief to know that.

I also wondered "what is the white stuff in my underwear?" Then, I found out that it was normal. I am now having this discharge for over a year and it often makes me feel very uncomfortable. Therefore, I have started wearing liners now. I am 15 already and still awaiting my period.

Indications of Abnormal Discharge and Possible Causes

While vaginal fluid will change slightly its color, texture, and odor, you should never ignore significant changes. You should see your doctor if you experience the following changes:

  • There is a change in color and you experience an unpleasant odor as well
  • There is a change in color with fluid looking grayish, greenish, or like pus
  • There is a change in texture with fluid feeling foamy
  • There is burning or itching sensation with rednessand swelling in and around your vagina

These changes are likely to be caused by underlying medical conditions. Vaginal infections, such as yeast infection, bacterial vaginosis, or Trichomoniasis may produce these symptoms, which are worse than not knowing “what is the white stuff in my underwear?"

Some of these infections may spread through sexual intercourse – gonorrhea is one example. Other infections like yeast infection or bacterial vaginosis may not always spread through this means. While the symptoms of most of these infections may resemble each other, knowing the differences listed below could help you tell them apart.


Features of Discharge

Other Symptoms

Yeast infections

White, cottage cheese-like discharge

Intense itching, swelling around the vulva, and pain during sex

Bacterial vaginosis

A gray, white, or yellowish discharge with fishy odor

Burning and itching sensation with slight swelling and redness of the vulva


A water, greenish or yellowish bubbly discharge with a bad odor

Itching and pain when urinating, and is most apparent after the period

How to Prevent Abnormal Vaginal Discharge

What is the white stuff in my underwear?You may already have the answer to this question by now. The thing is that you need to know when to see your doctor. Also, you can take certain steps to prevent abnormal vaginal discharge. For instance:

  • Be sure to keep your vagina dry, especially when you have Vaginitis
  • Do not use soap; instead, use water to clean yourself
  • Avoid hot baths and try a warm bath to relieve your symptoms
  • Stay away from douching because it worsens your symptoms by removing healthy bacteria
  • Do not use hygiene sprays, powders, or fragrances in the genital area
  • Avoid using a tampon when you have an infection, use a pad instead
  • Always wipe after using the toilet and move from front to back
  • Practice safe sex and use condoms to avoid contracting sexually transmitted infections

Along with taking these steps, you need to ensure that you let more air reach your genital area. For this, you can try the following:

  • Avoid wearing panty hose and replace them with loose-fitting clothes
  • Do not wear synthetic underwear; wear only cotton ones. You can also buy those with a cotton lining in the crotch
  • Try not wearing underwear when you sleep at night
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