All Bone, Joint & Muscle Topics

8+ Best Exercises Recommended for Hip Arthritis Jan 14, 2020

Exercises work for hip arthritis, helping you find more flexibility and decreased pain. To learn some of the movements best for helping, do your research here. View Full Article...

How to Strengthen Wrists Jan 12, 2020

Learning how to strengthen wrists is important especially if you working behind computer screens. Read about helpful exercises under different circumstances. View Full Article...

Cortisone Shot in Knee Jan 08, 2020

A cortisone shot in knee can help alleviate pain caused by osteoarthritis. Learn about how this treatment is performed and why it can help you get back on your feet. View Full Article...

Bone Marrow Transplant Survival Rate Jan 07, 2020

What is the bone marrow transplant survival rate? Find the needed answer and know over 6 measures to extend life span after bone marrow transplant here. View Full Article...

Broken Ankle Recovery Jan 06, 2020

Broken ankle recovery usually takes between 4-8 weeks, depending upon the extent of the damage. Read for some physical exercises and tips to speed up your healing process. View Full Article...

Difference Between Ligament and Tendon Jan 05, 2020

Knowing the difference between ligament and tendon is important when one experiences an injury to either of the connective tissues. Read for more about their differences. View Full Article...

Total Knee Replacement Jan 02, 2020

Total knee replacement is to replace weight bearing part of the knee with an artificial knee joint to treat severe knee pain. It's the last option when other treatments failed. View Full Article...

Swollen Hands in the Morning Jan 01, 2020

Swollen hands in the morning can be the outcome of conditions such as pregnancy, arthritis or scleroderma. Try remedies like exercise or rest to ease the discomfort. View Full Article...

How Do You Pop Shoulder Properly? Dec 31, 2019

Want to know the right way to pop shoulder? Follow the instructions here to safely pop it back. If your shoulder pops itself, know what happens. View Full Article...

Knee Crackles When Bending Dec 27, 2019

Sometimes a knee crackles when bending, which can lead to discomfort and pain. There're many conditions related to this and many treatments, including exercise, can help. View Full Article...

 
 
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