All Food & Nutrition Topics

6 Red Wine Benefits for Skin May 11, 2020

The amazing red wine benefits for skin include anti-inflammation, anti-ageing, anti-oxidation, repairing damaged cells, skin toning, and improving blood circulation. View Full Article...

Vitamin D Foods for Vegetarians May 07, 2020

Vitamin D foods for vegetarians include tofu, certain mushrooms, oatmeal, etc. Vegetarians can try to include more of these foods to meet their daily requirement of vitamin D. View Full Article...

Does Coconut Oil Go Bad? May 06, 2020

Does coconut oil go bad? How do I know if it has gone bad or not? Which to choose and how to store it properly to extend its shelf life? All answers are here! View Full Article...

How Many Calories Should a Teenager Eat? May 06, 2020

How many calories should a teenager eat? It depends on gender, age, and other factors. Provide your teenager with protein, grains and others to make sure calories intake. View Full Article...

Lemon Juice in the Morning May 05, 2020

Drinking lemon juice in the morning offers several health benefits such as detoxifying, freshening breath, improving mood, and many more. And it's quite simple to prepare! View Full Article...

Which Vitamin Is Good for Hair and Nails? May 05, 2020

Vitamins are essential for nails and hair, and knowing which vitamin is good for hair and nails can help you reverse the damage in time. Vitamin A, E, B12, etc. are good examples. View Full Article...

Is Spaghetti Squash Good for You? May 04, 2020

Is spaghetti squash good for you? Yes, it is with all the nutrients such as vitamin K, calcium, potassium, etc. it contains. But cook it right to make it more beneficial. View Full Article...

Can You Ingest Essential Oils? May 04, 2020

Can you ingest essential oils? Some people are in favor of consuming essential oils, others have different viewpoints. Come find out what you should be doing in this situation. View Full Article...

Benefits of Drinking Milk May 04, 2020

10 benefits of drinking milk are listed, like weight control, boosting growth and skin health, etc. Read on to find recommended daily amount and more benefits. View Full Article...

Is Risotto Gluten Free? May 04, 2020

Is risotto gluten-free? The answer is almost. Uncertainties in preparation may occur. Know which kind of risotto is gluten-free and how to cook it by yourself. View Full Article...

 
 
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