All Bone, Joint & Muscle Topics

Can Osteoporosis Be Reversed? Jul 26, 2020

Can osteoporosis be reversed? Not exactly, but it can be slowed down or stopped with medications, proper diet, and routine exercise. Regular test is also vital for women over 65. View Full Article...

Running with Sore Legs Jul 25, 2020

Is running with sore legs okay? Usually yes. But if the soreness is caused by injury, you should take a break from running and rest. Learn how to relieve sore muscles of your legs. View Full Article...

Causes and Treatments of Diastasis Recti Among Men Jul 24, 2020

Diastasis recti among men can be caused by improper exercises, overweight and family history. Use the exercises, bracing methods and even surgery to rid it. View Full Article...

Knee Pain After Squats Jul 23, 2020

Having knee pain after squats? Feeling confused and can't find why? Here we tell you why you have knee pain after squats, how to fix the pain and do squats properly. View Full Article...

Charlie Horse in Calf Jul 21, 2020

Charlie horse in calf is a leg cramp that often occurs at night or while exercising. Proper hydration, nutrition, warming up helps to prevent occurrence. View Full Article...

Signs and Treatments for Osteoarthritis in Fingers Jul 15, 2020

Dealing with the pain and discomfort caused by osteoarthritis in fingers is never easy. Certain medications and finger exercises may help relieve pain and swelling though. View Full Article...

Knee Feels Tight and Seems Like It Needs Popping Jul 14, 2020

When your knee feels tight and seems like it needs popping, the muscles must be tight and the joint may be weak. Home remedies and stretches may help. View Full Article...

Knee Arthroscopy Recovery Time Jul 13, 2020

Knee arthroscopy recovery time, though varies a lot, is generally 6 weeks. You can take steps such as rest, elevation, strengthening exercise, etc. to accelerate recovery. View Full Article...

Tests for Rheumatoid Arthritis Jul 09, 2020

Tests for rheumatoid arthritis like blood tests and X-rays may help to confirm your symptoms of joint pain and stiffness. Medical treatments like steroids and surgeries can help. View Full Article...

Is Bone Cancer Painful? Jul 04, 2020

Is bone cancer painful? Typically, yes. There are many reasons related to bone cancer that can mean pain for the cancer patient. Early diagnosis and treatments are essential. View Full Article...

 
 
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