All Fitness & Wellness Topics

I Feel Weak and Tired: Causes and Treatments Mar 23, 2020

If you complain “I feel weak and tired” frequently, emotional stress, poor quality sleep, underactive thyroid, etc. can be reasons. Find more causes and treatments here. View Full Article...

Benefits of Morning Walk Mar 23, 2020

Benefits of morning walking are numerous; it helps you to start a day with fresh mind, energizes your day and prevents various diseases, etc. What are you waiting for? View Full Article...

Is Sea Salt Good for You? Mar 21, 2020

Is sea salt good for you? Yes, it is as it contains trace minerals, improves your digestive system, etc. Learn sea salt recipes to add it to your diet. View Full Article...

Calories Burned in Spinning Mar 20, 2020

The calories burned spinning will vary based on your weight and how long you exercise for. That being said, it is an excellent form of exercise that burns calories quickly. View Full Article...

How to Treat Smelly Feet Mar 19, 2020

Learning how to treat smelly feet involves keeping your feet clean. You can try exfoliating your feet, lavender oil, black tea, etc. to deal with it. View Full Article...

10 Best Runner's Knee Exercises Mar 17, 2020

Runner’s knee exercises can help make knee stronger, and they include leg lift, quad sets, leg raise, clam exercise, etc. Also learn prevention exercises. View Full Article...

Essential Oils for UTI Mar 14, 2020

You can use essential oils for UTI as a bath or held in a compress to the bladder area for relief of UTI symptoms. Learn the list oils to choose from. View Full Article...

Why Do You Have Headache When Working Out? Mar 09, 2020

Headache when working out may be caused by factors including dehydration, low blood sugar, overexertion or serious medical conditions such as tumor. Read on to learn more. View Full Article...

What Is Your Heart Rate While Walking? Mar 07, 2020

Heart rate while walking is determined by the walking speed, heart rate while at rest, temperature, etc. Learn the target heart rate for heart health and ways to monitor the rate. View Full Article...

5 Yoga for Skin Diseases Mar 07, 2020

Yoga for skin diseases can improve blood circulation and help you achieve glowing skin. Learn how to do surya namaskar, sarvangasana, kapalbhati, janu sirsasana, uttanasana now. View Full Article...

 
 
Current time: 09/28/2020 09:11:29 pm (America/New_York) Memory usage: 1201.14KB