8 Tips on How to Deal With a Compulsive Liar

Are you frustrated by a friend or relative that is a habitual liar? The act of excessive or habitual lying is known as compulsive lying or pathological lying. This type of liar is extremely creative, coming up with excellent and believable lies of high precision and credibility. You can expect everything said will be a lie. Dealing with such a person is annoying and frustrating. 

How to Deal with a Compulsive Liar

1.    Be Prepared and Alert

The first way of dealing with compulsive lying is to be adequately prepared, mentally and emotionally. You must be conscious of the fact that this person cannot be trusted any longer and accept everything he/she says is unreliable. Always expect a different potential outcome than what was promised. In short, always remember who you are dealing with.

We are always ready to give beloved ones trust and think they are not bad. However, in this circumstance, you must take charge of your emotions and always be alert.

2.    Offer the Liar a Way Out 

When you are dealing with a pathological liar, always offer a way out before you address the lie. Whenever you discover the lies, don’t rush to accuse him/her using an unfriendly tone. Instead, you can accuse the liar more calmly. Jumping in with an accusation in an unpleasant tone can make things worse.

3.    Disrupt the Habit Persistently

In your avalanche of thoughts on how to deal with a compulsive liar, it is important for you to decide on the need to directly disrupt the habit of lying over and over. When you discover a lie in what is said, let him/her know directly that the words are inaccurate and not valid. The truth is that it might take time before the liar gets what the situation is. 

4.    Keep Records

Keeping records is important when you are dealing with a compulsive liar. Keeping records will also help you to remind the liar about previous incidents. This will make arguments unnecessary as you can just bring out your record and flip to the page where you noted a particular incident of his/her lying.

5.    Ignore What the Liar Says

The way you deal with a random liar is different from how to deal with a compulsive liar. In the case of the latter, anytime the liar starts telling you a fabricated story, ignore it. Show that you do not want to give the lies more attention than they deserve.

6.    Be Patient

Generally, there is a need for us to be patient in our dealings with people. But in dealing with pathological liars, there is a need for us to exercise the highest level of patience. 

7.    Suggest Therapy

Another important point in dealing with compulsive liar is to suggest therapy. While seeking therapy may be considered a weakness by many people, the truth is that therapy is positive and life-affirming. The therapy session is for individuals who want to improve themselves and make their lives better.  

8.    More Tips to Deal with a Compulsive Lair

  • A true friend won’t desert a friend no matter what. In case the pathological liar in your life is someone you love and care for, you need to reaffirm your love. Let him/her know that you will be there to help where necessary.
  • If you are still working on how to deal with a compulsive liar, explain you don’t deserve being lied to. Speak to him/her kindly and confess that you feel bad and sad when being lied to. 
  • It is important for you to talk to someone else that is in the same situation as you. This will make you feel better by knowing that you have someone else on your side going through the same situation.
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